Tiago Villanueva: Are vegetarian diets better for health?

One might think that vegetarian diets are better for one’s health, but that is not necessarily the case, as it is possible to be vegetarian and consume predominantly “empty calories” like French fries or biscuits. But balanced and appropriately planned vegetarian diets could make a considerable difference to one’s health, according to Annemarie Ijkema, a […]

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Tiago Villanueva: Is active travel good for health?

If you thought Australia was the envy of the rest of the world in terms of having the most physically active people, think again. Peter McCue, executive officer for the New South Wales Premier’s Council for Active Living, recently gave a talk entitled, “Walk hand in hand: health and transport collaborations,” organised by C3 Collaborating […]

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Tiago Villanueva: Should medical students spend time in resource poor settings?

I believe firmly in the importance of medical students and doctors engaging in international experiences, and in the international mobility of doctors. So I decided to go along to a conference on the 11 October, organised by the Medical Schools Council entitled, “Working together for ethical, educational, and safe placements at home and abroad.” In […]

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Tiago Villanueva: The obesity epidemic in Mexico

I recently learned that about 38% of the calories consumed by pregnant women in Mexico comes from the consumption of sugary drinks, like sodas. Mexico also has the highest consumption of Coca-cola per capita of anywhere else in the world. Not surprisingly, Mexico also has the highest growth of obesity rates in the world. Mexico’s […]

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Tiago Villanueva: How can doctors avoid becoming deskilled whilst working in non-clinical roles?

My main concern about working in a fulltime non-clinical position is becoming a less competent doctor by the time I start to see patients again (whenever and wherever that is). Doctors need to continually see patients and to regularly study and manage their own needs of Continuous Medical Education (CME) to avoid becoming deskilled, particularly […]

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