By Dr Nicky Keay @nickyKfitness Unfortunately I continue to see athletes, both male and female, whose health and athletic performance is hampered due to Relative Energy Deficiency in Sports (RED-S). There have been some high profile athletes who are very open about how RED-S has affected them, alerting younger athletes to potential pitfalls. Does this issue warrant highlighting? Yes! […]
Tag: energy
E-letter: Energy Expenditures of the Masai
This E-letter is in response to Daily energy expenditure and cardiovascular risk in Masai, rural and urban Bantu Tanzanians Abstract | Full Article Mbalilaki and associates have reported very high daily energy expenditures for a sample of Masai pastoralists and farmers (56% of whom were women)(1). The stated average of 10.7 MJ/day (2565 kcal/day) appears to be a gross […]