{"id":603,"date":"2015-02-19T16:08:38","date_gmt":"2015-02-19T16:08:38","guid":{"rendered":"http:\/\/stg-blogs.bmj.com\/bmjebmspotlight\/?p=603"},"modified":"2017-08-21T11:54:11","modified_gmt":"2017-08-21T11:54:11","slug":"primary-care-corner-with-geoffrey-modest-md-otc-supplements-not-what-they-say-they-are","status":"publish","type":"post","link":"https:\/\/stg-blogs.bmj.com\/bmjebmspotlight\/2015\/02\/19\/primary-care-corner-with-geoffrey-modest-md-otc-supplements-not-what-they-say-they-are\/","title":{"rendered":"Primary Care Corner with Geoffrey Modest MD: OTC supplements &#8212; not what they say they are&#8230;"},"content":{"rendered":"<p><strong>By: Dr. Geoffrey Modest\u00a0<\/strong><\/p>\n<p>The New York Times had a rather remarkable article on Feb 3rd noting that in a NY attorney general&#8217;s investigation, approx 80% of herbal supplements from 4 retailers &#8220;contained none\u00a0of the herbs listed on their labels&#8221;, but included &#8220;cheap fillers like rice and house plants, or substances that could be\u00a0hazardous to people with food allergies&#8221;. Specifically, they analyzed products from GNC, Target, Walmart, and Walgreens (see <a href=\"http:\/\/well.blogs.nytimes.com\/2015\/02\/03\/sidebar-whats-in-those-supplements\/?ref=todayspaper&amp;_r=0\">here<\/a>). This raises several issues.<\/p>\n<p>&#8211;there is a total lack of oversight\/regulation for these &#8220;dietary supplements&#8221;: ie, no FDA or other agency assuring the quantity or\u00a0quality. I have previously sent out an article on vitamin D supplementation of milk (see<strong>\u00a0N Engl J Med 1992; 326: 1178<\/strong>),\u00a0finding that only 29% of 42 samples of 13 brands of milk had the amount of vitamin D advertised on their label (within 20%), 62% had &lt; 80% of what was advertised, and 3 of 14 samples of skim milk had NO vitamin D!! So, people relying on any of the &#8220;dietary supplements&#8221; are at risk of getting none of what they want.<\/p>\n<p>&#8211;there is clearly a potential health\u00a0risk\u00a0if one has an allergy to an added (but not listed) ingredient to the supplements<\/p>\n<p>&#8211;and, unfortunately, I do find that even in the relatively\u00a0poor urban community where I work, many patients are\u00a0buying these overpriced supplements (which it turns out are often fraudulently labeled).<\/p>\n<p>&nbsp;<\/p>\n<p>Will append the list from the article below (<a href=\"http:\/\/well.blogs.nytimes.com\/2015\/02\/03\/sidebar-whats-in-those-supplements\/?ref=todayspaper&amp;_r=1\">O&#8217;Connor, 2015<\/a>):<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-604 alignright\" src=\"https:\/\/stg-blogs.bmj.com\/bmjebmspotlight\/files\/2015\/02\/gnc.jpg\" alt=\"gnc\" width=\"225\" height=\"225\" \/>From GNC, Herbal Plus brand-\u00a0<\/strong><\/p>\n<p>Gingko Biloba:<\/p>\n<ul>\n<li>No gingko biloba found<\/li>\n<li>Did detect allium (garlic), rice, spruce and asparagus<\/li>\n<\/ul>\n<p>St. John\u2019s Wort<\/p>\n<ul>\n<li>No St. John\u2019s Wort found<\/li>\n<li>Did detect allium (garlic), rice and dracaena (a tropical houseplant)<\/li>\n<\/ul>\n<p>Ginseng<\/p>\n<ul>\n<li>No ginseng found<\/li>\n<li>Did detect rice, dracaena, pine, wheat\/grass and citrus<\/li>\n<\/ul>\n<p>Garlic<\/p>\n<ul>\n<li>Contained garlic<\/li>\n<\/ul>\n<p>Echinacea<\/p>\n<ul>\n<li>No echinacea found<\/li>\n<li>Did detect rice in some samples<\/li>\n<\/ul>\n<p>Saw Palmetto<\/p>\n<ul>\n<li>One sample contained the clear presence of palmetto<\/li>\n<li>Other samples contained a variety of ingredients, including asparagus, rice and primrose<\/li>\n<\/ul>\n<p><strong>From Target, Up &amp; Up brand-<\/strong><\/p>\n<p>Gingko Biloba<\/p>\n<ul>\n<li>No gingko biloba found<\/li>\n<li>Found garlic, rice and mung\/French bean<\/li>\n<\/ul>\n<p>St. John\u2019s Wort<\/p>\n<ul>\n<li>No St. John\u2019s Wort found<\/li>\n<li>Found garlic, rice and dracaena (houseplant)<\/li>\n<\/ul>\n<p>Garlic<\/p>\n<ul>\n<li>Contained garlic<\/li>\n<li>One test identified no DNA<\/li>\n<\/ul>\n<p>Echinacea<\/p>\n<ul>\n<li>Most but not all tests detected Echinacea<\/li>\n<li>One test identified rice<\/li>\n<\/ul>\n<p>Saw Palmetto<\/p>\n<ul>\n<li>Most tests detected saw palmetto<\/li>\n<li>Some tests found no plant DNA<\/li>\n<\/ul>\n<p>Valerian Root<\/p>\n<ul>\n<li>No valerian root found<\/li>\n<li>Found allium, bean, asparagus, pea family, rice, wild carrot and saw palmetto<\/li>\n<\/ul>\n<p><strong>From Walgreens, Finest Nutrition brand-<\/strong><\/p>\n<p>Gingko Biloba<\/p>\n<ul>\n<li>No gingko biloba found<\/li>\n<li>Did detect rice<\/li>\n<\/ul>\n<p>St. John\u2019s Wort<\/p>\n<ul>\n<li>No St. John\u2019s Wort found<\/li>\n<li>Detected garlic, rice and dracaena<\/li>\n<\/ul>\n<p>Ginseng<\/p>\n<ul>\n<li>No ginseng found<\/li>\n<li>Detected garlic and rice<\/li>\n<\/ul>\n<p>Garlic<\/p>\n<ul>\n<li>No garlic found<\/li>\n<li>Detected palm, dracaena, wheat and rice<\/li>\n<\/ul>\n<p>Echinacea<\/p>\n<ul>\n<li>No echinacea found<\/li>\n<li>Identified garlic, rice and daisy<\/li>\n<\/ul>\n<p>Saw Palmetto<\/p>\n<ul>\n<li>Contained saw palmetto<\/li>\n<\/ul>\n<p><strong>From Walmart, Spring Valley brand-<\/strong><\/p>\n<p>Gingko Biloba<\/p>\n<ul>\n<li>No gingko biloba found<\/li>\n<li>Found rice, dracaena, mustard, wheat and radish<\/li>\n<\/ul>\n<p>St. John\u2019s Wort<\/p>\n<ul>\n<li>No St. John\u2019s Wort found<\/li>\n<li>Detected garlic, rice and cassava<\/li>\n<\/ul>\n<p>Ginseng<\/p>\n<ul>\n<li>No ginseng found<\/li>\n<li>Found rice, dracaena, pine, wheat\/grass and citrus<\/li>\n<\/ul>\n<p>Garlic<\/p>\n<ul>\n<li>One sample showed small amounts of garlic<\/li>\n<li>Found rice, pine, palm, dracaena and wheat<\/li>\n<\/ul>\n<p>Echinacea<\/p>\n<ul>\n<li>No echinacea or plant material found<\/li>\n<\/ul>\n<p>Saw Palmetto<\/p>\n<ul>\n<li>Some samples contained small amounts of saw palmetto<\/li>\n<li>Also found garlic and rice\u200b<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>By: Dr. Geoffrey Modest\u00a0 The New York Times had a rather remarkable article on Feb 3rd noting that in a NY attorney general&#8217;s investigation, approx 80% of herbal supplements from 4 retailers &#8220;contained none\u00a0of the herbs listed on their labels&#8221;, but included &#8220;cheap fillers like rice and house plants, or substances that could be\u00a0hazardous to [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/stg-blogs.bmj.com\/bmjebmspotlight\/2015\/02\/19\/primary-care-corner-with-geoffrey-modest-md-otc-supplements-not-what-they-say-they-are\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":148,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[14283],"tags":[],"class_list":["post-603","post","type-post","status-publish","format-standard","hentry","category-archive"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/stg-blogs.bmj.com\/bmjebmspotlight\/wp-json\/wp\/v2\/posts\/603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stg-blogs.bmj.com\/bmjebmspotlight\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stg-blogs.bmj.com\/bmjebmspotlight\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stg-blogs.bmj.com\/bmjebmspotlight\/wp-json\/wp\/v2\/users\/148"}],"replies":[{"embeddable":true,"href":"https:\/\/stg-blogs.bmj.com\/bmjebmspotlight\/wp-json\/wp\/v2\/comments?post=603"}],"version-history":[{"count":0,"href":"https:\/\/stg-blogs.bmj.com\/bmjebmspotlight\/wp-json\/wp\/v2\/posts\/603\/revisions"}],"wp:attachment":[{"href":"https:\/\/stg-blogs.bmj.com\/bmjebmspotlight\/wp-json\/wp\/v2\/media?parent=603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stg-blogs.bmj.com\/bmjebmspotlight\/wp-json\/wp\/v2\/categories?post=603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stg-blogs.bmj.com\/bmjebmspotlight\/wp-json\/wp\/v2\/tags?post=603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}