{"id":1907,"date":"2011-09-25T23:08:58","date_gmt":"2011-09-25T22:08:58","guid":{"rendered":"http:\/\/stg-blogs.bmj.com\/bjsm\/?p=1907"},"modified":"2011-10-01T00:18:49","modified_gmt":"2011-09-30T23:18:49","slug":"short-clips-on-benefits-of-walking-easy","status":"publish","type":"post","link":"https:\/\/stg-blogs.bmj.com\/bjsm\/2011\/09\/25\/short-clips-on-benefits-of-walking-easy\/","title":{"rendered":"Short clips on benefits of walking &#8211; easy!"},"content":{"rendered":"<p>Given it&#8217;s the weekend, BJSM is allowed to have a bit of fun and show the 5-min <a href=\"http:\/\/centerfortotalhealth.org\/tag\/smokadiabesity\/\" target=\"_blank\">video <\/a>of &#8216;<a href=\"https:\/\/stg-blogs.bmj.com\/bjsm\/2011\/06\/17\/suffering-from-smokadiabesity-physical-activity-can-lower-your-risk-of-death\/\" target=\"_blank\"><em>smokadiabesity<\/em><\/a>&#8216; being introduced to\u00a0 last week&#8217;s Walking Summit in Washington DC. More importantly, <a href=\"http:\/\/centerfortotalhealth.org\/tag\/smokadiabesity\/\" target=\"_blank\">Robert Sallis and Doug Van Zoeren<\/a> provide helpful evidence and compelling stories as to the benefits of walking.<\/p>\n<p>The link for Every Body Walk! is <a href=\"http:\/\/everybodywalk.org\/\" target=\"_blank\">here <\/a>&#8211; the value for all BJSM blog users is that the site has motivational clips, trail maps &#8211;\u00a0 very practical aids to getting people walking. So it fits with <a href=\"http:\/\/bjsm.bmj.com\/content\/45\/10.toc\" target=\"_blank\">BJSM&#8217;s &#8216;implementation&#8217; push<\/a> &#8211; turning research into patient health benefits. We&#8217;d love to hear your stories of how you motivated yourself, or others, to benefit from physical activity. Add below the post or email to karim.khan@ubc.ca<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1909\" title=\"smokaEBW\" src=\"https:\/\/stg-blogs.bmj.com\/bjsm\/files\/2011\/09\/smokaEBW1-300x272.png\" alt=\"\" width=\"300\" height=\"272\" srcset=\"https:\/\/stg-blogs.bmj.com\/bjsm\/files\/2011\/09\/smokaEBW1-300x272.png 300w, https:\/\/stg-blogs.bmj.com\/bjsm\/files\/2011\/09\/smokaEBW1.png 677w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><!--TrendMD v2.4.8--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Given it&#8217;s the weekend, BJSM is allowed to have a bit of fun and show the 5-min video of &#8216;smokadiabesity&#8216; being introduced to\u00a0 last week&#8217;s Walking Summit in Washington DC. More importantly, Robert Sallis and Doug Van Zoeren provide helpful evidence and compelling stories as to the benefits of walking. The link for Every Body [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/stg-blogs.bmj.com\/bjsm\/2011\/09\/25\/short-clips-on-benefits-of-walking-easy\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[2589,8274],"class_list":["post-1907","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-every-body-walk","tag-smokadiabesity"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/stg-blogs.bmj.com\/bjsm\/wp-json\/wp\/v2\/posts\/1907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stg-blogs.bmj.com\/bjsm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stg-blogs.bmj.com\/bjsm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stg-blogs.bmj.com\/bjsm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stg-blogs.bmj.com\/bjsm\/wp-json\/wp\/v2\/comments?post=1907"}],"version-history":[{"count":0,"href":"https:\/\/stg-blogs.bmj.com\/bjsm\/wp-json\/wp\/v2\/posts\/1907\/revisions"}],"wp:attachment":[{"href":"https:\/\/stg-blogs.bmj.com\/bjsm\/wp-json\/wp\/v2\/media?parent=1907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stg-blogs.bmj.com\/bjsm\/wp-json\/wp\/v2\/categories?post=1907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stg-blogs.bmj.com\/bjsm\/wp-json\/wp\/v2\/tags?post=1907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}